Live free yoga

Liberated living through the sadhana of yog; enlivened realisations by the grace of the Guru.

āyulife channel- a nascent step

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After a few months of hiatus, I recently started a process very close to my heart, sharing some simple yogic practices arising out of my sadhana on an open platform. Along with the written word on my blogs and book, I have now included the spoken via my YouTube channel- ayulife.


www.youtube.com/ayulife

Yog is a very private and personal journey, in my understanding. Even though thousands may receive the same set of practice, may practice the same Asans, Pranayam and methods of Dharana, it flowers in each of us uniquely because we are each unique and one of a kind. Even though the final result may be the same of Self-Realisation, the path will vary dictated by our individual nature and set of karma.

ayulife is a sincere and joyful attempt at expressing my deep felt and realised understanding of yog, which is one of the six systems- the shad-darshana of Vedic Sanatan way of realisations. System is a very limiting way of describing what is really ‘seeing’ with an inner eye, in-depth and without filters.
The six are each in themselves a vast insight into the philosophy on which is based the present day Hindu “religion’ itself a limiting term for this ocean of enlightened text. I am just giving a brief by line here which according to me is a very inadequate explanation of such profound subjects, but just a taste of the brilliance of the Indic intellect and its range and what it has offered to those like us on the path to savour and explore and discard. All 6, with many sections and sub sections overlap each other and influence the practitioners of one or the other.
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The shad- darshanas and their originator.
1. Nyaya Darshana- the path of logic and reasoning, removing of ignorance brings an end to suffering, right knowledge brings liberation to the human soul. Rishi Gautama
2. Vaisheshika Darshana- metaphysics, the study of atom (anu), of materials from gross to subtle, of their similarities and differences, of those that exist and the lack of existence, the eternal and non-eternal and Karma- action and reaction, creation and dissolution, to name a few. Rishi Kannada Kashyapa
3. Yog Darshana- the path of uniting the individual spirit to the universal spirit via the 8 limbs of yam, niyam, asan, pranayam, pratyahar, dharana, dhayn and samadhi. Rishi Patanjali
4. Samkhya Darshana- a non-theistic path of dualism, there’s no room for Isvara or God here. The study of Purusha and Prakriti- the moving and unmoving principles, of evolution from material and external pleasures to pure consciousness. Rishi Kapila and IsvaraKrishna
5. Purva-Mimamsa Darshana (Karma Kanda)- Establishes the authority of the Vedas, the magical power of mantras and yagnyas, potency of rituals, the existence of a soul, duties and obligations, embodying the philosophy of Karma Yoga and requirement to move through the 4 varna ashram of brahmacharya, grihasta, vanaprastha and Sanyasa. Rishi Jamini
6. Vedanta Darshana ( Uttara Mimamsa)- Focussing on the Upanishads, emphasising the importance of a Guru, rather than the ritualistic components. Vedanta actually means the end or the conclusion of the vedas. It’s like a synopsis of the 4 vedas Rig, Yajur, Sama and Athrva, taking the nectar from these. It includes the concept of dvait (dualism), advaita (non dualism). Rishi Badarayana

One must remember that the Indic Sanatan philosophy has a strong base of accepting and refuting deep rooted systems and this right is extended to every student of these systems.

I was introduced to these concepts as a child just by being born into a family in which these topics were the norm at home. Discussions and debates amongst my elders revolved around these topics. At a very early age I had started discarding many of these “truths” and was clearly gravitating to the path of Yog, which I find very liberating in its simplicity. I met my Guru Yogiraj Siddhanath from the lineage of Kriya Yoga of Mahavatar Babaji in 1998, first in a vision and then in person. I was under his tutelage and taught the evolutionary practice of Kriya Yoga for 23 years. I have recollection of my years with Lahiri Mahasaya, when I was first initiated into this practice. I am sharing this here because education continues from lifetime to lifetime and expresses and fructifies in this life as per the efforts put in lives past.

You will find many of the concepts from the other darshanas that have influenced me not by reading but directly through realisations, in my writing as well as on my channel.

In ayulife it will be my sincere effort to share those techniques that have helped me over the decades to come to a state of clarity, equilibrium and equipoise and hope it helps others too. The nature of the open platform being such, I am bound to exercise some discretion on the content, for more advanced practice I will be launching an online platform soon. Once again I share the link here. Do subscribe and I thank you all in advance for your support.

www.YouTube.com/ayulife




Author: jyoti

I am therefore I write. Introduced to concepts of yog at home and asanas in school since 1970. I practiced it as a form of exercise. I continued the practice of asanas through adolescence and married life to complement other forms of exercise- cycling, swimming, walking, aerobics and gym. At a period of time in my life I grew restless in my role as wife and mother and started experimenting with new age techniques such as reiki, crystal healing and the Kwan Yin Magnified healing. I also participated in Native American Shaman rites. But it was after my mystical meeting with the Himalayan Satguru Yogiraj Siddhanath first in a vision and then as preordained at the forest ashram near Pune, India I came to the Hamsa Way- The Way of the White Swan. Initiation into the powerful practices of the Siddhanath Yoga Parampara opened my consciousness to higher planes of existence, accompanied by perception of auras, past lives and other paranormal visions. A realisation of the continuity of the souls journey. Empowered to teach the Kundalini Kriya Yoga since 1999, I take great pleasure in sharing with others all that I learn and receive from my Satguru. My book One Master one disciple is a reminder of faithful integrity that a disciple must have to the Satguru to be propelled forward on a fast track evolutionary path. Since 2004 I have actively practiced and developed a system of yog- pranayam, chakra sadhana and techniques to loosen the grip of the debilitating qualities of the mind and emotions and the intellect, these practices lead the practitioner to a deeper understanding of their inner spirit dissolving the barrier between human and divine. The realisation is firmly rooted in practice of many lives, a knowingness that this wisdom is freely available to any who sincerely apply the principles of yog and to claim it as my own is contradictory to the nature of this gnosis. Today, I share these practices with others on the path and together we evolve.

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